What is a yoga bomb? It is six yoga classes a week for a full month. Why a yoga bomb? Well anyone who knows me understands that at this point in my life I am held together mostly with tattoos and hate. Specifically I am nursing a torn lower abdominal muscle as well as two masses of scar tissue where my groins used to be. Additionally my lower back is seizing up at inopportune moments and according to some of you cunts I am a little too high strung. I suppose a genuine effort to relax and unwind for 75 minutes a day could not hurt. Well it could not hurt my psyche, it will probably shred what little is left of my groin.
The yoga bomb will be dropped at the Samadhi Yoga Studio. Each update will include an update on my pain level on the Homeland Security color-coded system as follows:
Green - Holy shit I am cured!
Blue - Hey, that is not bad!
Yellow - Well this pain is familiar
Orange - I fear I may have made things worse
Red - Call a surgeon!
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