Man was I in a bad mood heading into this class. Once again I failed to get enough sleep the night before. Therefore I slept later, I had to mainline some coffee and barely drank any water before class. This time I ended up in a much better mood at the end of class; relaxed, refreshed, and ready to face my day. I think yoga makes me peaceful.
Instructor: Sushma
Pain level: Orange
Highlight of the class: It sounded like someone had a sex dream during savasana. I know you are not supposed to pay attention to what other yogis are doing during this period of meditation, but Sushma woke us up pretty quickly once the moaning started.
Favorite posture: Once again I came up with nothing. It was a great class though. Great for a Sunday morning.
Least favorite posture: Ardha dhanurasana (half bow). Nothing like a violent hamstring cramp to start your practice. I might not be open enough for this posture yet.
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